It's hard to live in puberty - the familiar world is crumbling, the body is changing before our eyes, psycho-emotional problems are piling up.
In addition, in adolescence, interest in the size of your genital organ first appears.
From ignorance of the real anatomy and excessive attention to staged porn, teenagers are instantly drawn into complexes about their size.
We will tell you what sexual development should be from the point of view of medicine and explain how to avoid possible problems.
When does penis growth begin?
We turned to pediatricians with this question. They said that the first signs of puberty begin at age 11. They can be recognized by the enlargement of the testicles. By the age of 12 - 13, there is an increase in the diameter and length of the penis. The phallus becomes the same as in adult men by the age of 16 - 17.
What affects the development of the organ
The main cruiser in this sea of puberty is hormones. Testosterone plays the first violin. The norm for the age of 11-15 years is 0. 48 - 22. 05 nmol / l, 15-18 years - 3. 61 - 37. 67 nmol / l. In order for this whole thing to be produced in the right amount, you need rest, healthy sleep, an abundance of vitamins, minerals, and a normal weight. There is no magic, as long as genetics does not fail.
We will give the second place to the aforementioned genetics. Still, the sizes are inherited from dads, grandfathers, great-grandfathers and other "great-great-great". All this is in our DNA. However, under the influence of unfavorable factors, the genes of the ancestors are relegated to the background. There is a chance to lag behind the giant dad after suffering mumps, early smoking, alcoholism.
We will give the third place to the general condition of the body, proper nutrition. The priority is sports, healthy food, good rest and sleep, daily routine. With such a bundle, the growth of the organ will move in a correct and completely natural way.
Why is there no dynamics:
- endocrine disorders are a serious topic that affects the development of the body as a whole. If there are alarm calls (early maturation before 9 years of age or later - after 14 years), it is necessary to be tested for hormones;
- childhood injuries - if a neighbor boy hits between his legs with a bat in the heat of a yard squabble, you must immediately run to the doctor;
- poor metabolism - the body does not assimilate the active components and cannot develop as nature intended;
- nutritional disorders - without amino acids, vitamins and minerals, proteins - fats and carbohydrates, the body will not receive a strong base for growth;
- earlier acquaintance with alcohol and tobacco.
It is believed that the growth of the penis is tied to early masturbation, sex life, sexual orientation. This is a complete delusion. The roots of the deviations are sought in heredity, hormonal background and the general condition of the adolescent.
Average organ sizes
Doctors calculated the arithmetic mean of the diameter and length for each year of development.
These numbers are:
- 13 years old - rest 5-7, erection 8. 7-12. 7, girth 9. 9;
- 14 years old - rest 6-8, erection 11-15, girth 10. 3;
- 15 years old - rest 6-8, erection 11. 3-15. 3, girth 10. 7;
- 16 years old - rest 6. 5-9. 5, erection 12. 1-16. 1, girth 11;
- 17 years old - rest 7. 5-10. 5, erection 12. 5-16. 5, girth 11. 5.
Penis enlargement techniques for teenagers
We turned to andrologists with this question. These experts in the field of men's health say that any intervention in the sexual development of a child must be coordinated with a doctor. Otherwise, there is a risk of disrupting psychosexual and physiological development. This is much worse than walking on the ground with an average member.
At 11, 12, 13 years old
At such a young age, several safe techniques work.
Vitamins
Here is the same method that will work with a child of 11-13 years old. At the first stage of puberty, the body should receive the norm of vitamins of groups B, D, E, C. Pay attention to selenium, zinc. This will provide a good basis for harmonious development.
Other popular methods
We will give as an example several effective methods, but their implementation is not recommended at this age.
Jelqing
The manual jelqing technique is aimed at increasing the length. It works due to the powerful blood filling, provokes the stretching of the cavernous bodies. Rumor has it that boys from all famous Arab countries practice it.
Our recommendations in this regard are extremely simple: the technique requires precise control of the erection, only then will it give the desired growth. A boy of 11-13 years old cannot do it. We advise you to postpone jelqing until the age of 18!
Stretcher
The stretcher gives a powerful stretching force. The system is fixed on the head and wrapped around the hips with a strap. The stretching force is provided by the belt adjustment. The method only works on a fully formed penis. As in the previous case, you must wait for the age of majority.
Stretching and massage
Stretching and massage techniques improve blood circulation, provoke the growth of the spongy body, shell. The technique of execution is of key importance in this matter. We recommend starting this workout after 18 years of age.
At 14, 15, 16, 17 years old
For older guys, other secrets work.
Jelqing with creams or gels
Training gently corrects the size of the genitals, friendship with creams, gels enhances the dynamics and growth. However, we repeat: all these miracles must be left until the end of normal puberty. If physiology fails, you can take this method into your arsenal.
Devices
Doctors - andrologists have several powerful pieces in their assets.
It:
- pumps - work due to negative pressure, increase blood flow, solve problems with erection. Teenagers 14-16 years old do not need it;
- extenders - stretch the corpus cavernosum after daily wearing for 6-8 hours. At the age we are talking about, this is almost impossible. Such practices are available to young men over 18 years of age.
Dietary supplements
Let us recall that dietary supplements are a biologically active food supplement. Such activity is not as safe as it seems. In our opinion, it is better to organize food correctly. This will increase blood circulation, strengthen the nervous system, and stabilize the endocrine system. The body will properly produce testosterone. Add honey, bee products, herbs, seafood, vegetable oils, nuts to the diet.
Ways for a child and a boy - a schoolboy
We said that at a young age, preventive examinations by pediatric andrologists should not be neglected. After meeting, the doctor will give the most relevant recommendations. Go to him for scheduled visits at 3 years old, 6-9-12 years old.
Vitamins and proper nutrition
The delay in sexual development occurs against the background of a deficiency or an excess of body weight. This is due to the low / excessive calorie content of food, starvation / overeating, unbalanced nutrition (including the lack of vitamins, minerals, amino acids). Boys who go in for sports strenuously and receive little food are prone to this. We advise you to check this moment.
Don't get addicted to masturbation. Too active penis play at a young age often turns into psychological problems in the future.
Hormones - in consultation with a specialist
Everything is simple here - the doctor prescribes to the child what he lacks. Children are prescribed short courses of testosterone, which most often cheerfully trigger puberty. Children with a disease such as secondary hypodynamism are prescribed hormones FSH, hCG.
Conclusion
We advise not to interfere with the maturation of a teenager, laid by nature itself (of course, if he is healthy). Regime, correct diet and physiology will do the trick. If there are alarm bells, you need to go to the doctors (children's andrologist, endocrinologist).